June 21, 2020 - The Mind Trek

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Day: June 21, 2020

Breathing Techniques to Help First Responders: Wall Pushes

June 21, 2020 No Comments

Put your hands against a wall or tree. Push as if you are trying to move the wall. Watch this example:

Every Child Needs a Loving Home

The Mind Trek SEL Program has a vision to see every child in a loving home. As such, a portion of all sales goes to support Faros Daughter in their endeavor to cultivate foster and adoptive parents.

The Mind Trek SEL Program guides people of all ages to make the impossible, possible, by giving them the tools to overcome stress, build stronger relationships, and “climb their Everest.”

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